EP.304: Living Your Values


Hey there, my friends! Welcome back for another Mindset Minute.


Today, I want to dive into a topic that’s close to my heart: living your values. Each of us possesses a unique power system—a set of core values that guide our decisions and actions. These core values are deeply ingrained within us, and shaped by our experiences, beliefs, and aspirations. And here’s the beautiful thing: when we align our lives (and our careers) with our values, magic happens. We experience a profound sense of internal happiness, and God responds in kind, rewarding us with flourishing relationships, fulfilling careers, and a life that truly resonates with our soul’s deepest desires.


To start living your values, I invite you to reconnect with your childhood—the purest essence of who you are. Reflect on the things that mattered most to you back then. Maybe it was helping others, expressing yourself creatively, or immersing yourself in physical activities like dance. Your childhood holds the key to uncovering your authentic self and rediscovering the values that have always been within you. By identifying and embracing these values, you pave the way for a happier, more meaningful approach to life.


So, here’s a mantra to carry with you this week: “I am in love with my life. I live my values and show up with integrity in all my interactions. My values are a reflection of my soul’s deepest desires.” 


Now, I invite you to reflect: What are your values?


Wishing you a beautiful day and an abundance-filled week ahead!





Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.



apple podcast logo


Are you subscribed to the podcast on Apple Podcasts? If you’re not, I encourage you to do that today. You don’t want to miss an episode!

About the host

Christine smiling

Christine Dyan Thomson, founder of The Manipura Centre™, works to amplify the voices of dietitians who are making an impact.

Learn More

View Categories

Recent Episodes

EP.312: Mindset Shifting Microhabits for Success: Inspired Action

Welcome back to another episode of "Do All of the Things."  Today, I'm excited to dive into the concept of mindset-shifting microhabits for success, focusing particularly on the power of taking inspired action.   Over the past few weeks, we've explored various aspects...

EP.311: Mindset Shifting Microhabits for Success – Persistence

Welcome back to another episode of "Do All of the Things."  In this episode, we discuss the essential mindset of perseverance that distinguishes successful entrepreneurs from those who aren’t. Christine highlights the significance of persistence as a driving force...

EP.310: Becoming a Top 1% Earner

Hey there, my friends! Welcome back for another episode of the podcast. Today, I'm thrilled to announce the return of private coaching, revamped and better than ever based on your invaluable feedback. After some soul-searching during my downtime, I realized there's a...


Christine smiling while sitting on stairs

What’s Your RD Entrepreneur Archetype?

Get a FULL breakdown of your strengths as an RD entrepreneur and learn how you can use them to build a thriving nutrition business!

Take The Quiz



Save 10% on Your First Order

Lorem ipsum dolor sit amet, conse ctetuer pellen tesque adipiscing pellentesque elit

Got questions? Call us 24/7!

Pin It on Pinterest

Share This