The Blog
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Mastering The Money Conversation
When you first start getting discovery calls, you might feel like you are running at full speed to try and catch up to the conversation, but you are always lagging just a little behind. Clients will say things, and you'll hesitate, trying to think where to guide the...
Behind The Scenes of My Health Journey
In today’s video, I’m getting a little personal. I’m sharing an unpopular opinion that you may or may not agree with. It’s about weight loss, health outcomes, and why we’re perfectly positioned to help people with both. We are the unicorns…the Jane of all trades in...
Business 101 for Introverts
I keep hearing in the RD circles how hard it is to build a business as an introvert. I totally get it. Being genuine, and finding genuine connection is hard. It takes effort. And vulnerability and presence. And awareness when you aren’t. As an introvert, you struggle...
How To Log Off For The Weekend
All work and no play can really make you a crabby patty. Plus, it’s not necessary. It’s not at all necessary to hustle and grind your way to success. Because once you “arrive” you’ll likely be burnt out. It’s important to give your body, mind, and spirit (as well as...
What To Do When Life Gets In The Way
As much as you may try to stick to your weekly schedule, there will be times when random things occur that need your attention. It’s totally normal and nothing has gone wrong! It’s important that you know that you have full authority over your life and your...
6 Things That Create 90% of the No’s You Get From Clients
Facts: 90% of the time a client blames money for the reason why they can’t sign up. But 90% of the time, it is NOT money that keeps them from saying YES. 90 PERCENT of the time (Regardless of what they tell you - full disclosure…clients...
How To Create A Success Mindset
If you’re anything like me, you started your business because you wanted to do things your way and on your own terms. You’re likely a “free spirit” who loves adventure, trying new things, and the feeling of autonomy in all parts of your life. But how do you define...
Having Your Own Back
This is a short note of inspiration... I want you to make a decision. To have your own back. 100% Instead of doubting, shaming, criticizing, and re-considering, I want you to own your decision. Love yourself hard for doing what you believe is right for...
How I Use Parkinson’s Law in My Business
“If you want to get something you’ve never had, you need to do things you’ve never done before.” This is one lesson my 3 sons remember hearing distinctly from their football coach. I remember hearing him yell that statement of truth down the field at the team...