The
Manipura Centre
for Health & Wellness
Expert Nutrition & Women’s Health Solutions for Optimal Living
Discover lasting wellness through evidence-based nutrition and integrative health solutions designed specifically for women.
Your Journey to Optimal Health Starts Here
At Manipura Centre, we understand that every woman’s health journey is unique. We proudly accept insurance through Nourish’s network of providers, making our comprehensive nutrition and wellness services more accessible to our clients. Through our integrative approach, we help you achieve lasting hormonal balance, sustained energy, and vibrant health. Our science-backed methods address the root causes of your health concerns, not just the symptoms.
Meet Your Dietitian:
Christine Thomson, RDN, LDN
As your dedicated Registered Dietitian Nutritionist and founder of Manipura Centre, I bring advanced expertise in women’s health, integrative nutrition, and lifestyle medicine. My comprehensive certifications in life coaching and integrative nutrition allow me to address both the physical and emotional aspects of your wellness journey. Together, we’ll create a personalized path to your optimal health.
Understanding Hormonal Health
Hormonal balance is fundamental to your overall wellbeing. When your hormones are properly balanced, you experience:
-
Consistent energy throughout the day
-
Regular, comfortable menstrual cycles
-
Stable moods and emotional wellbeing
-
Healthy weight maintenance
-
Clear, radiant skin
“Wellness is the complete integration of body, mind, and spirit—the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
Our Comprehensive Approach:
Root Cause Analysis
We conduct thorough assessments to identify the underlying factors affecting your hormonal health, creating a foundation for lasting change.
Personalized Nutrition Plans
Your unique biochemistry deserves a tailored approach. We develop customized nutrition strategies that work with your body’s natural rhythms.
Integrative Health Solutions
Combining cutting-edge nutritional science with proven holistic practices, we create comprehensive wellness plans that address every aspect of your health.
Ongoing Support and Guidance
Your health goals are supported by regular check-ins, adjustments, and celebration of your progress.
Your Path To Wellness –
3 Simple Steps:
1. Initial Consultation (60 minutes)
- In-depth health assessment
- Discussion of your goals and challenges
- Preliminary nutritional guidance
- Development of your personalized health roadmap
2. Customized Wellness Plan
- Detailed nutritional recommendations
- Lifestyle modification strategies
- Supplement protocols (if needed)
- Practical implementation guidance
3. Ongoing Support
- Regular progress evaluations
- Plan adjustments as needed
- Celebration of milestones
- Tools for maintaining long-term success
Making Quality Nutrition Care Accessible
We believe that expert nutrition care should be accessible to everyone. Through our partnership with Nourish, we are pleased to offer insurance coverage for our nutrition counseling services. As registered dietitians within the Nourish provider network, we can accept most major insurance plans, helping to reduce or eliminate out-of-pocket costs for our clients.
Insurance coverage may significantly reduce these costs. Our team will verify your benefits prior to your first visit.
FREQUENTLY ASKED QUESTIONS
What should I expect during the Initial Consultation?
Your first visit is a comprehensive 60-minute session where we explore your health history, current challenges, and wellness goals. We’ll discuss your relationship with food, examine your lifestyle factors, and begin crafting your personalized path to optimal health.
How often will we meet?
Based on our extensive experience in women’s hormonal health, we structure our program to include eight follow-up sessions over a minimum of eight weeks. This timeline is carefully designed to allow your body to respond to the nutritional and lifestyle modifications we implement. During your initial consultation, we’ll schedule these follow-up sessions to ensure consistent support and monitoring of your progress. Each 30-minute follow-up session builds upon the previous ones, allowing us to make necessary adjustments and celebrate your achievements along the way.
How should I prepare for my first visit (i.e. Initial Consultation)?
To maximize the benefit of your initial consultation, please:
- Complete your new client paperwork prior to arrival
- Bring a comprehensive list of current medications and supplements
- Maintain a detailed 3-day food diary
- Document any specific health concerns or questions
- Set aside time to discuss and schedule your eight follow-up sessions
OUR PROMISE TO YOU
At Manipura Centre, we’re committed to providing evidence-based, compassionate care that empowers you to achieve lasting health transformation. Your journey to optimal wellness is unique, and we’re here to support you every step of the way.
SCHEDULE YOUR FIRST VISIT TODAY!
Click below to schedule an Initial Assessment with Christine as your dietitian
