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EP.51: Time Freedom

Emotional Mindset, Podcast

Time is a neutral, man-made construct. And so many of us believe it’s in control of us, but the reality is: we choose how we want to spend it. Time freedom is really learning about how to manage yourself, not time.

Today I’m exploring with YOU how the right kind of planning can help you achieve time freedom, no matter what you do!

 

WHAT YOU’LL LEARN IN THIS EPISODE

  • The importance of making quality decisions
  • How to set a weekly schedule to achieve your big project goals
  • Planning ahead for resistance and ‘overflow’
  • How to overcome decision fatigue

 

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About the host

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Christine Dyan Thomson, founder of The Manipura Centre™, works to amplify the voices of dietitians who are making an impact.

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