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EP 278-Mindset Minute: Taking Responsibility For Your Happiness

Emotional Mindset, Podcast

In today’s episode of “Do All of the Things,” we delve into the power of taking responsibility for your own happiness. Life didn’t come with a manual, but here you are, doing a phenomenal job at navigating its twists and turns. Happiness is a personal journey, a moment-by-moment experience, not just a distant destination.

 

Life isn’t always rainbows and unicorns, but we hold the power to decide how we respond to its challenges. Feel the full spectrum of your emotions, even the challenging ones, and then choose happiness. Remember, it’s an ongoing practice.

 

This week’s mantra is: “I am happy. I make a choice to be positive and see the good in my life. My happiness is not outside of me. It is inside of me, and I connect with it daily. I am in joy, and I am full of love.” 

 

READY TO TAKE IT TO THE NEXT LEVEL?

Work with Christine as your business coach. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you start & grow your business this year.

 

Our flagship program, The Abundance Incubator will open for enrollment and you don’t want to miss out! Learn more about the program and get on the waitlist today.

 

Grab a copy of the “How to Calculate Your Rate as an RD Entrepreneur”  Workbook.

 

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About the host

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Christine Dyan Thomson, founder of The Manipura Centre™, works to amplify the voices of dietitians who are making an impact.

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