EP.236 Mindset Minute: Taking Time To Rest

Emotional Mindset, Money Mindset, Podcast

In the midst of your relentless efforts to make things fall into place, I invite you to embrace a different rhythm – the rhythm of retreat and celebration. Allow your body the healing space it deserves. Amidst the hustle, take time to retreat inward and embrace the pause.

 

Taking a moment to rest and rejuvenate can lead to a heightened awareness of productivity and focus. It might feel like you’re missing out by slowing down, but remember that in relaxation, you open the doors for what you desire to flow effortlessly towards you. If productivity eludes you and relaxation feels like a distant concept, consider today as your chance to cultivate rest.

 

 

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About the host

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Christine Dyan Thomson, founder of The Manipura Centre™, works to amplify the voices of dietitians who are making an impact.

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