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Emotional Mindset
EP 293-Self Worth vs Self Confidence

EP 293-Self Worth vs Self Confidence

Hey there, wonderful listeners, it's a milestone moment for me as I celebrate my one-year journey towards reclaiming my health and wellness. Back in 2023, on March 6th, I embarked on this path, utilizing a program that has been my steadfast companion ever since. This...

EP 292-It Didn’t Work Out

EP 292-It Didn’t Work Out

Welcome back to another episode of Mindset Minute, my friends. Today, we're diving into that familiar territory of navigating life's curveballs. You know, those moments when our plans seem to crumble before our eyes. Perhaps you're in the thick of it right now, facing...

EP 291-Time Discipline vs Time Freedom

EP 291-Time Discipline vs Time Freedom

Welcome to today's episode of "Do All of the Things, Today I've decided to kick off our Thursday episodes with a weekly highlight, a snippet of my own journey, and reflections on staying present amidst life's hustle. It's a bit of accountability for myself, a reminder...

EP 292-It Didn’t Work Out

EP 290-It’s Go Time

Welcome back to another episode of Mindset Minute, where we take a moment to breathe and reflect. Today, I want to gently remind you that now is your time to shine. It's not about rushing or pushing too hard; it's about embracing the gentle momentum of progress. So,...

EP 289-Normalizing Hard

EP 289-Normalizing Hard

Welcome to today's episode of "Do All of the Things, Inspired by countless client coaching sessions, Today I’m sharing insights gathered over years of coaching dietitians through the journey of starting or scaling their nutrition practices. In a world that often...

EP 292-It Didn’t Work Out

EP 288-Refuse To Take No For An Answer

Hey there, lovely souls, welcome back to another episode of Do All of the Things. Today, let's delve into the power of refusing to accept "no" as the final answer. When someone tells us "no," it's merely a temporary setback, not a roadblock. It's a reminder that our...

EP 287-Seasons of Change

EP 287-Seasons of Change

Welcome to the latest episode of the Manipura Center podcast, where we dive deep into topics that empower and inspire. As I sit here, clad in my cozy Do All of the Things sweatshirt from Manipura Center, I'm filled with excitement to share today's discussion with you....

EP 292-It Didn’t Work Out

EP 286-Show The World Who You Are

Welcome to another empowering episode of Mindset Minute! Today, we're diving deep into the liberating concept of authenticity. It's time to break free from the shackles of fear and embrace the beautiful, quirky, and sometimes downright weird aspects of ourselves. Have...

EP 285-Costa Rica Retreat Reflections

EP 285-Costa Rica Retreat Reflections

Welcome, cherished listeners, to another captivating episode of "Do All of the Things.” Have you been contemplating whether you're genuinely doing all the things in life? In this installment, Christine takes you on a journey back to the roots of a significant dream –...

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