What if everything you've been taught about success as a dietitian needs to be reimagined? After a two-year journey of deep reflection and hundreds of conversations with fellow RDs, I've discovered something profound: the traditional blueprint for success in our...
EP.329: Breaking Free from the ‘I’m Not Here for the Money’ Mindset in Dietetics
As dietitians, we enter our field driven by a passion to help people live healthier lives. But often, there’s an underlying belief that follows us: “I became a dietitian to help people, not to make a lot of money.” While it sounds noble, this mindset can limit our...
EP.328: Investing in Yourself: The Case for Prioritizing Mindset Coaching
In today’s episode, we’re exploring why mindset coaching isn’t just a nice-to-have—it's essential for those serious about growth and personal success. Too often, people view coaching as an indulgence, something reserved for a select few. But in reality, it’s a...
EP.327: The Parallels Between Weight Set Points and Mental Set Points
Ever felt like no matter how much you achieve or push forward, you seem to hit an invisible ceiling? In today’s episode of Do All of the Things, we explore why this happens and how to break free from the limitations we unknowingly place on ourselves. Drawing a...
EP.326: Finding Joy and Fulfillment in Your Career (Even When You Feel Stuck)
If you’re feeling stuck in your RD career, this episode is for you! Maybe the passion that once fueled you has started to fizzle out, or you’re overwhelmed by the demands of your current role. Whether you're facing burnout, dissatisfaction, or simply a lack of...
EP.325: The Parallel Struggles Between Food, Body, & Money
Have you ever noticed the similarities between your relationship with food& body and your relationship with money? In this episode, I dive deep into how struggles with body image and eating habits often mirror financial struggles, especially among dietitians....
EP.324: Why External Actions Don’t Always Lead To Sustainable Results
Setting goals and working hard to achieve them can be frustrating when the results fall short or don’t last. Many of us are conditioned to believe that if we just do more, hustle harder, or follow the latest strategies, success will inevitably follow. But what if the...
EP.323: The Importance of Iteration
In this episode of the "Do All of The Things" podcast, we dive deep into the concept of iteration and explore why it’s a vital practice in our careers and personal lives. Whether you’re a business owner navigating a rapidly changing market or someone on a journey of...
EP.322: Reinvention
In this episode of the "Do All of The Things" podcast, we’re diving into a topic that resonates deeply with many of us who value inner work—reinvention. Over the past couple of years, I’ve gone through some significant personal challenges that led me to realize I had...