EP 287-Seasons of Change

Emotional Mindset, Podcast

Welcome to the latest episode of the Manipura Center podcast, where we dive deep into topics that empower and inspire. As I sit here, clad in my cozy Do All of the Things sweatshirt from Manipura Center, I’m filled with excitement to share today’s discussion with you.


Have you ever marveled at the creations in your life, big or small? From the miracle of creating life to the intricate seasons of personal growth, there’s much to explore. In this episode, we’ll embark on a journey through the parallels between environmental seasons and the transformative seasons of our lives, offering insights to help you navigate change with grace and resilience.


Join me as we delve into the rhythms of life’s seasons, gaining wisdom to navigate transitions with intention and purpose. Embrace the ebb and flow, and let’s journey together towards empowerment and fulfillment.





  • The cyclical nature of growth and transformation through exploring parallels between environmental seasons and personal seasons.
  • How each season of life—winter, spring, summer, and fall—offers unique opportunities for reflection, growth, expansion, and harvest.
  • Strategies for embracing and honoring the energy of each season, including practices and rituals to support personal growth.
  • Understanding the importance of aligning with the season you’re in and leveraging its energy to foster resilience and adaptability.
  • The significance of normalizing the natural challenges of life and how to cultivate a mindset of acceptance and empowerment.





Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.


Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.


Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur”

apple podcast logo


Are you subscribed to the podcast on Apple Podcasts? If you’re not, I encourage you to do that today. You don’t want to miss an episode!

About the host

Christine smiling

Christine Dyan Thomson, founder of The Manipura Centre™, works to amplify the voices of dietitians who are making an impact.

Learn More

View Categories

Recent Episodes

EP.305: Acknowledging Accomplishments

In today's episode, I’m sharing the importance of acknowledging accomplishments. This is a topic that emerged from a period of deep introspection and soul-searching in my own life. As someone who tends to focus on setting and achieving goals, I've often overlooked the...

EP.304: Living Your Values

Hey there, my friends! Welcome back for another Mindset Minute.   Today, I want to dive into a topic that's close to my heart: living your values. Each of us possesses a unique power system—a set of core values that guide our decisions and actions. These core values...

EP.303: Business Hypergrowth

Welcome back to another episode of "Do All of the Things."  In today's episode, let's dive into the concept of business hypergrowth, something that's become almost synonymous with success in the entrepreneurial world. From social media feeds flooded with promises of...


Christine smiling while sitting on stairs

What’s Your RD Entrepreneur Archetype?

Get a FULL breakdown of your strengths as an RD entrepreneur and learn how you can use them to build a thriving nutrition business!

Take The Quiz



Save 10% on Your First Order

Lorem ipsum dolor sit amet, conse ctetuer pellen tesque adipiscing pellentesque elit

Got questions? Call us 24/7!

Pin It on Pinterest

Share This