In this episode, we explore the true essence of “Do All of the Things.” It’s more than a catchy mantra; it’s a lifestyle that encourages tackling life head-on, embracing every aspect, be it work, health, relationships, or personal growth. I recount my own struggles, from the unexpected challenges of surgery-induced menopause to the revelation during a transformative trip to Bali. Through vulnerability and honesty, I aim to spark a conversation around the often-neglected realm of self-care in the lives of nutrition professionals.
As we navigate this narrative, I encourage you to reflect on your journey. Are you prioritizing your well-being amid the daily hustle? Do you find solace in your struggles, or are you ready to embrace change? The journey to a fulfilling life requires more than just professional growth; it demands intentional self-care, a resilient mindset, and a commitment to personal and professional flourishing.
In the spirit of “Do All of the Things,” let’s embark on a collective journey toward a life that transcends routine, embraces challenges, and thrives on purpose. Join me as we unravel the secrets to genuine transformation, fostering a community where dietitians can not only support others but also themselves in the pursuit of a joyful, purposeful life.
WHAT YOU’LL LEARN IN THIS EPISODE
- The profound meaning behind “Do All of the Things” and its impact on your life.
- The personal journey of overcoming challenges, embracing vulnerability, and prioritizing self-care.
- The crucial role of community and accountability in achieving lasting transformation.
- The intersection of professional growth and personal well-being for nutrition professionals.
- Practical steps and insights to inspire and kickstart your journey toward a more fulfilling and intentional life.
FEATURED ON THE SHOW
Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.
Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.
Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur”

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