EP. 249 – Creative Expression

Mindset, Podcast

As we step into the fall season, I can’t help but marvel at the vibrant transformations happening all around us.


Today, we want to explore the concept of “doing all of the things” and embracing creative expression together. Fall encourages us all to slow down, reflect, and reap the harvest of our endeavors.


It’s a season of transition, mirroring the ebb and flow of your life. So, I invite you to embark on your own creative journey this season. In my personal quest, I stumbled upon hand knitting, which rekindled a deep passion for crafting with our own hands.


This creative outlet promises relaxation, stress relief, and the joy of mastering something new. It’s a reminder that slowing down and nurturing your creative side can lead to profound personal growth.


In this episode of “Do All of the Things Podcast”, let’s dive into how you can embrace this season and rediscover your creative spark.




  • The importance of transitioning from the high-energy summer season to a more introspective and creatively expressive fall season.
  • How to give yourself permission to slow down and reconnect with your creative side, even if you’ve lost touch with it.
  • The incredible benefits of creative expression for relaxation, stress relief, and personal growth.
  • The joy of rediscovering forgotten passions and how they can enrich your life.
  • The transformative power of becoming the whole person you’re meant to be, which in turn can amplify your success in your career and personal life.






Work with Christine as your mindset coach for career growth. Learn more about private coaching and schedule a Consult Call w/ Christine so she can discuss the details of how she can help you create a positive and empowered mindset, overcome limiting beliefs, and develop effective strategies to achieve your professional goals.


Reserve your spot on the waitlist for our upcoming in-person retreat experience at Manipura Centre Adventures, where unforgettable experiences are on the horizon. You’ll spend your time immersing yourself in breathtaking locations, connecting with like-minded women, and discovering new horizons for personal growth and fulfillment.


Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” .


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About the host

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Christine Dyan Thomson, founder of The Manipura Centre™, works to amplify the voices of dietitians who are making an impact.

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