As dietitians, we're trained to value precision, evidence, and getting things right. But sometimes, this commitment to excellence morphs into a perfectionism that keeps us from fully stepping into our expertise. It's that voice that says you need to know everything...

Ever notice how often you tell yourself what you "should" do in your career? These professional "shoulds" often masquerade as wisdom, but they're actually limiting beliefs that keep us stuck in conventional paths that might not align with our true potential. In this...

As dietitians, we often find ourselves caught between who we are and who we think we should be professionally. That nagging feeling that we're meant for more isn't just career restlessness – it's a sign that we've outgrown our current professional self-image. In this...