EP.74: Cognitive Load

Cognitive Load is a person’s ability or inability to process new information and create long-term memories. In the next year, you want to reduce your cognitive load. Helping to rid yourself of these unnecessary demands you put on your brain can help you focus on the right things.

In this episode of the Make More Money as a Dietitian Podcast, Christine discusses how you can reduce your cognitive load in order to increase your success in the coming year.

WHAT YOU’LL LEARN IN THIS EPISODE

How much time you should spend on your business daily.
What the difference is between a project and a task.
What intentional time is.
Some practical things you can do to focus more on your business.
Ways you can reduce your cognitive load.
A great mindset trick you can do with your calendar to inspire results.

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The “Charge What You’re Worth” private mentoring program

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About the host

Christine Dyan Thomson, founder of The Manipura Centre™, works to amplify the voices of dietitians who are making an impact.

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