Welcome back to another episode of "Do All of the Things." Today, I dive into a fascinating concept I created called “The Truman Show Effect”. If you're scratching your head wondering what on earth is The Truman Show, let me give you a quick rundown. Remember the...
EP.297: Money Mindset 2.0
Welcome back to another episode of "Do All of the Things." Our main topic for today is Money Mindset 2.0. Over the past five years, I've been coaching dietitians on enhancing their money mindset, empowering them to earn more confidently in their careers. But as I...
EP.295: Trusting Your Vision
Welcome back to another episode of "Do All of the Things." Today, I want to kick off our conversation by sharing a personal highlight from my week. I had the incredible opportunity to offer free coaching sessions to individuals I haven't yet met, and let me tell you,...
EP.293: Self Worth vs Self Confidence
Hey there, wonderful listeners, it's a milestone moment for me as I celebrate my one-year journey towards reclaiming my health and wellness. Back in 2023, on March 6th, I embarked on this path, utilizing a program that has been my steadfast companion ever since. This...
EP.291: Time Discipline vs Time Freedom
Welcome to today's episode of "Do All of the Things, Today I've decided to kick off our Thursday episodes with a weekly highlight, a snippet of my own journey, and reflections on staying present amidst life's hustle. It's a bit of accountability for myself, a reminder...
EP.281: Blue Zone Mindset
In this episode, we'll seamlessly intertwine the principles of the Blue Zone Mindset, revealing how their adoption can profoundly impact your life. From longevity and healthy aging to nutrient-rich diets, active lifestyles, and robust social connections, we'll delve...
EP.277: 10 Mistakes You Make
In this episode, we're here to dive into a topic that's both enlightening and fun—a little tongue-in-cheek exploration of the 10 mistakes I've witnessed dietitian business owners make over the past five years. Now, I'm not here to poke fun, but rather to share these...
EP.273: Ensuring Client Results
EP 273-Ensuring Client Results In today's episode of "Do All of the Things Podcast", join me as we explore practical strategies to enhance your confidence and effectiveness in guiding clients toward their health and wellness goals. As the new year approaches, an...
EP.272: Mindset Minute: Reinventing Yourself
In today's episode of "Do All of the Things," I share the timeless truth that you can reinvent yourself at any moment in your life. The pursuit of your true self is never bound by age or circumstance; it's a journey that's always within reach. Whether it's a change...