Your nervous system secretly controls your business decisions, money mindset, and client relationships. In this episode, I'm calling out the high-achiever myth that you can power through dysregulation and still create sustainable success. Let's get real: as...
Ever caught yourself introducing yourself as your job title before anything else? In this episode, we're diving deep into the trap of role identification and how it might be silently limiting your growth, happiness, and potential. As high-achieving health...
If you’ve ever looked at your life—the credentials framed on your wall, the thriving practice you've built, the respect of your colleagues—and wondered why it doesn't feel as fulfilling as you thought it would…you're not alone. In this first episode of our Aligned...
Love gets tossed around a lot—especially in the personal development world. But what does it really mean to love yourself when you’re a high-achieving woman who's constantly been told to prove her worth, play it safe, or put everyone else first? In this powerful...
After 55 years of living, building, healing, and growing (and yes, unlearning), I’ve collected more than a few hard-earned truths. In this special birthday episode, I’m opening up my journal and sharing 55 of the most important lessons I’ve learned — not just about...
What happens when you stop chasing success the traditional way—and start creating a business that actually feels good? In this candid episode, I sit down with best-selling author and money mindset mentor Denise Duffield-Thomas to talk about the beliefs that keep women...
Big nutrition companies seem to be everywhere these days, and many dietitians feel threatened by their growing presence. In this eye-opening episode, we're challenging the narrative that corporations like Nourish, Berry Street, and Fay are "stealing" clients from...
Your life and business are deeply connected—one constantly influencing the other. How you show up, make decisions, and take action in your business often reflects how you navigate life as a whole. While your career as a dietitian doesn’t define your worth, the success...
As dietitians, we often get caught in the endless cycle of pushing harder, doing more, and feeling like we're swimming upstream. In this episode, we're diving into a game-changing approach to running your practice: flowing instead of forcing. We'll explore the subtle...
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