Love gets tossed around a lot—especially in the personal development world. But what does it really mean to love yourself when you’re a high-achieving woman who's constantly been told to prove her worth, play it safe, or put everyone else first?   In this powerful...

After 55 years of living, building, healing, and growing (and yes, unlearning), I’ve collected more than a few hard-earned truths. In this special birthday episode, I’m opening up my journal and sharing 55 of the most important lessons I’ve learned — not just about...

As dietitians, we often get caught in the endless cycle of pushing harder, doing more, and feeling like we're swimming upstream. In this episode, we're diving into a game-changing approach to running your practice: flowing instead of forcing. We'll explore the subtle...

Ever wonder if there's a hidden price tag attached to our culture's obsession with hustling harder? In this powerful episode, I share what really happens when we believe that success requires constant pushing, grinding, and sacrificing our well-being. As health...

If you’re feeling stuck in your RD career, this episode is for you! Maybe the passion that once fueled you has started to fizzle out, or you’re overwhelmed by the demands of your current role. Whether you're facing burnout, dissatisfaction, or simply a lack of...

In this episode of the "Do All of The Things" podcast, we’re diving into a topic that resonates deeply with many of us who value inner work—reinvention. Over the past couple of years, I’ve gone through some significant personal challenges that led me to realize I had...

Welcome, cherished listeners, to another captivating episode of "Do All of the Things.” Have you been contemplating whether you're genuinely doing all the things in life? In this installment, Christine takes you on a journey back to the roots of a significant dream –...