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EP.250 – Monday Mindset: You Are Never Stuck

Mindset, Podcast

In today’s Mindset Minute, I want to remind you that you are never trapped, no matter how challenging life may seem.

 

The feeling of being stuck often stems from our thoughts and fears. Instead of succumbing to these thoughts, I encourage you to turn inward and let your heart be your guide. Your heart will reveal that you always have choices and actions you can take to overcome any situation.

 

So repeat after me, “I listen to my heart in all situations. I am never trapped or stuck. I can always take action to free myself from any situation. I trust my heart’s intentions to lead me through any challenges.”

 

Remember, my friend, you are never truly stuck. There is always a way forward. So be mindful of your thoughts and words, and know that you have the power to navigate through any circumstance.

 

 

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About the host

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Christine Dyan Thomson, founder of The Manipura Centre™, works to amplify the voices of dietitians who are making an impact.

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