EP.125: Gratitude & Your Brain

Emotional Mindset, Podcast

Gratitude is a mindfulness practice that most people a familiar with. But what you may not know is that practicing gratitude can change your brain for the better.

On this week’s episode of the Make More Money as a Dietitian podcast, Christine shares insight into the science behind gratitude and how it affects your overall health & wellbeing.

 

WHAT YOU’LL LEARN IN THIS EPISODE

 

  • 3 ways gratitude changes your brain.
  • 4 ways you can train your brain to practice gratitude.
  • What we are grateful for this holiday season, and always.

 

FEATURED ON THE SHOW

Learn more about our Money Mindset Incubator program and join the waitlist

 

Grab a copy of the How to Calculate Your Rate as an RD Entrepreneur”  Workbook

 

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About the host

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Christine Dyan Thomson, founder of The Manipura Centre™, works to amplify the voices of dietitians who are making an impact.

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