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EP.299: The Truman Show Effect

EP.299: The Truman Show Effect

Welcome back to another episode of "Do All of the Things."  Today, I dive into a fascinating concept I created called “The Truman Show Effect”. If you're scratching your head wondering what on earth is The Truman Show, let me give you a quick rundown. Remember the...

EP.298: Time Is On Your Side

EP.298: Time Is On Your Side

Hey there, my friends! Welcome back for another Mindset Minute. Today, I want to share a gentle reminder that time is indeed on your side. Despite looming deadlines and the pressure of time constraints, it's important to recognize that time has a fluidity that can...

EP.297: Money Mindset 2.0

EP.297: Money Mindset 2.0

Welcome back to another episode of "Do All of the Things."    Our main topic for today is Money Mindset 2.0. Over the past five years, I've been coaching dietitians on enhancing their money mindset, empowering them to earn more confidently in their careers. But as I...

EP.298: Time Is On Your Side

EP.296: Time, Energy, and Money

Hey there, my friends! Welcome back for another Mindset Minute. Today, I want to dive deep into a topic that resonates with us all: time, energy, and money. You see, it's easy to fall into the trap of believing we lack these resources, especially when pursuing our...

EP.295: Trusting Your Vision

EP.295: Trusting Your Vision

Welcome back to another episode of "Do All of the Things." Today, I want to kick off our conversation by sharing a personal highlight from my week. I had the incredible opportunity to offer free coaching sessions to individuals I haven't yet met, and let me tell you,...

EP.298: Time Is On Your Side

EP.294: Love Your Life

Hey there, my friends! Welcome back for another Mindset Minute. Today's episode is about embracing your life's beauty, just as it is. It's easy to get caught up in what's not going right, but let's take a moment to celebrate the incredible journey we're on. No matter...

EP 293-Self Worth vs Self Confidence

EP 293-Self Worth vs Self Confidence

Hey there, wonderful listeners, it's a milestone moment for me as I celebrate my one-year journey towards reclaiming my health and wellness. Back in 2023, on March 6th, I embarked on this path, utilizing a program that has been my steadfast companion ever since. This...

EP.298: Time Is On Your Side

EP 292-It Didn’t Work Out

Welcome back to another episode of Mindset Minute, my friends. Today, we're diving into that familiar territory of navigating life's curveballs. You know, those moments when our plans seem to crumble before our eyes. Perhaps you're in the thick of it right now, facing...

EP 291-Time Discipline vs Time Freedom

EP 291-Time Discipline vs Time Freedom

Welcome to today's episode of "Do All of the Things, Today I've decided to kick off our Thursday episodes with a weekly highlight, a snippet of my own journey, and reflections on staying present amidst life's hustle. It's a bit of accountability for myself, a reminder...

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